Monday, August 7, 2017

Lyme Disease and Aromatherapy: Rocky Mountain Trail Essential Oil Blend

Hiking near Boulder, Colorado

I was recently diagnosed with Lyme Disease.  Part of the effect of the antibiotic treatment includes the release of endotoxins by the microbes as they begin to die: Those microbes and endotoxins, in addition to making me hurt everywhere all the time, cause hormone imbalances that cause severe mood swings.  

Sadness and Frustration 

To be clear, the swings of sadness and frustration I am feeling are probably more to do with my lack of physical energy, which has caused me to be homebound for the last few weeks in a dirty home, as I have not had the time or energy to do much of the cleaning I normally like to do.  The depression, itself, however, goes deeper and causes irrational feelings of hopelessness, anxiety, and worthlessness, or even hours at a time of complete apathy and emotional numbness.  The feelings, or lack of feeling, comes and goes in waves, luckily, so I "snap out of it" as the day goes on and feel like myself in the late afternoon or early evening - before I take another antibiotic, and it starts all over, again.


Native Cactus near Boulder, Colorado
One thing that is persistent, however, is my fear that I will never again be able to enjoy the outdoors like I once did for fear of being reinfected. Once I take my morning antibiotic, I know that for the next several hours I am going to experience the physical and emotional effects of the microbes and endotoxins, and that my fear is going to grow over the course of the day until my body can catch up on eliminating the toxins causing my reactions. Although there isn't a whole lot more I can do to quickly eradicate the microbes and their toxins, I can combat some of that daily emotional upheaval with aromatherapy via my oil burner. Specifically, I think I have perfected a blend that reminds me of one of my most favorite places in the universe, the wooded mountain trails near Boulder, Colorado.

Aromatherapy Outdoor Blend: Rocky Mountain Trail

I use an oil burner that has been saturated with my own Thieves Blend over the course of several years, which adds a hint of cinnamon and clove to all of my aromatherapy recipes (and helps cleanse the air). If you do not have a Thieves Blend, simply add a one drop each of cinnamon, rosemary, clove, and lemon to this recipe.

5 drops Cedarwood Oil
3 drops Pine Needle
3 drops Eucalyptus
2 drops Jasmine

This particular recipe utilizes all three, top, middle, and base notes for a great balance. Because it is an oil burning recipe only (not meant for skin contact or ingestion), there are few risks for side effects.  It simply helps me relax by reminding me of a place and time that made me happy.

Medical Care 

Boulder, Colorado, 2007
If you are new to aromatherapy, please be sure to research the effects of any oil that's unfamiliar to you - just in case.  Remember to wear gloves, if you aren't using pipettes, to be sure there is no skin contact with any of your aromatherapy oils to prevent irritation.  Of course, you should also talk to your doctor, LLMD, integrated medical practitioner, or herbalsit if you have any questions or concerns about your Lyme treatment symptoms or using aromatherapy, especially if the symptoms seem to be worse than you can handle. Although aromatherapy is a great addition to your care, it is definitely no substitute.

Be well,

Copyright Amy Lynn Hess.  Please contact the author for permission to republish.

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